In this 22-page guided workbook, you’ll walk step-by-step through how to:
Recognize anxious thought patterns that keep you stuck
Compare those thoughts to God’s truth and replace lies with Scripture
Practice daily renewal through prayer, journaling, and reflection
Reclaim peace by anchoring your mind in who God says you are
Each page draws you back to the One who never changes—Jesus, your Prince of Peace. This isn’t just another self-help guide; it’s a biblical process to transform how you think, respond, and trust when anxiety rises.
This workbook is designed to be used alone or as a companion to the Faith Over Fear Workshop, where Jane Perkins guides you through practical tools and biblical teaching for overcoming anxiety. Together, the workshop and workbook help you move from mental chaos to spiritual calm—renewed, anchored, and steady in Christ.
In this 22-page guided workbook, you’ll walk step-by-step through how to:
Recognize anxious thought patterns that keep you stuck
Compare those thoughts to God’s truth and replace lies with Scripture
Practice daily renewal through prayer, journaling, and reflection
Reclaim peace by anchoring your mind in who God says you are
Each page draws you back to the One who never changes—Jesus, your Prince of Peace. This isn’t just another self-help guide; it’s a biblical process to transform how you think, respond, and trust when anxiety rises.
This workbook is designed to be used alone or as a companion to the Faith Over Fear Workshop, where Jane Perkins guides you through practical tools and biblical teaching for overcoming anxiety. Together, the workshop and workbook help you move from mental chaos to spiritual calm—renewed, anchored, and steady in Christ.