Have you carried guilt for not forgiving someone who never said sorry? Unpack what Jesus taught about Biblical forgiveness in Matthew 18.

Matthew 18:15-35 contains Jesus' longest, most explicit teaching on interpersonal forgiveness. As a counselor, I love that he gave us a clear, step-by-step process. He wasn't vague in providing us with this instruction.

Anxiety can feel like a storm that won’t stop. You pray, read Scripture, and still find your thoughts racing. But what if the key to overcoming anxiety isn’t found in controlling your mind—but in surrendering it?

Jane Perkins works with women carrying grief, trauma, anxiety, and the accumulated weight of pain they have never found a safe place to release. In clinical counseling for Illinois and Missouri residents, or Christian Coaching, she integrates nearly 30 years of professional experience with an open Bible in every session.

Some Christian counselors use certain psychology tools to better understand how God designed our thoughts and emotions. These tools can be helpful, but only when they are guided by Scripture. The goal is not to mix the world’s ideas with God’s truth, but to use what is useful in a way that honors Him. Psychology can describe how people think and behave, but the Bible explains why we think and act the way we do—and how real change happens through Christ.

In a culture that glorifies self-help and quick fixes, faith-based coaching offers a different path — one rooted in God’s truth and lasting transformation through Jesus Christ. Unlike secular coaching that centers on self-empowerment, a Christian life coach helps you draw strength from Scripture, guiding you to live in alignment with God’s design.

Fear is not the absence of faith—it’s the opportunity to apply it. Every time fear comes, you have the chance to remember who God is: your refuge, your protector, your peace.